He's back....hirsute hooker Luke Parry has returned to Vallis Way after a season living and playing and Kent, and he can't keep the smile off his face now that he's back in W13.

We chat about where he's been, who he's been playing for, why he's returned, and all manner of science that only one of us understood.

Luke also regales us with stories of his past as a (try-scoring) Cambridge Blue at Twickenham, and what it takes to upset a former England fly-half.

Hosted by Jeremy Inson