Long-time friend of the podcast, Pat Nash, joins us to talk through how a concussion has ruled him out for the rest of the season.

He tells us what caused his concussion, how quickly the club's staff took care of him, where he is on the return to play protocol, and how concussion recovery has changed since he started playing.

We also look ahead to a huge match for Ealing 1871 1st, the club dinner, tour, golf day and plenty of other things to sign up for.

Hosted by Jeremy Inson