Clayton Pochop is a long-term member of Ealing 1871, first as a player and now as a coach where he is passing on his huge knowledge of front row play.

As a South African and a lover of the Springboks, he is counting down the days until the France 2023 final and a jaunt to Paris to take in the final against New Zealand.

He explains the secret of what makes South Africa's prop forwards so fearsome, how he's hanging on as a player until he can play against his son, and the secret of when he passed himself as a former Bok international.

We'll also get his prediction of what to expect at the Stade de France on Saturday night.

Hosted by Jeremy Inson