Spring has sprung, the clocks have changed, the evenings are lengthening, and Easter will soon be here. With this natural break, we hear from head coach Phil 'Smudger' Smith, who brings us up to date with the activities of the three teams and an exciting challenge on Good Friday.

We find out how plans are going for next season, our first in level six, and who we can see coming in to help us adjust to the next level up.

Phil also reveals what his Easter egg of choice is.

Happy Easter and #bleedgreen

Hosted by Jeremy Inson