Stan Clausen may be an ex-Royal Marine, but his military discipline is still being brought to bear for Ealing 1871.

Tasked with ensuring players are signed up in time for matches and training, good luck to anyone who hasn't signed up as soon as they can. (Just to be sure, get signed up for next week now!!!!!).

He also tells us about life as a Royal Marine, how he found a team sport of choice later in life, and just how silver Lewis and Josh Steadman's tongues are.

Hosted by Jeremy Inson